Shape Up With The Slow Fat Triathlete
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Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2008-12-09 - Publisher: Da Capo Lifelong Books
From the author of "Slow Fat Triathlete" a funny, practical guide for the out of shape, the spandex-averse, and anyone unprepared to start--or stick to--a fitne
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2008-12-09 - Publisher: Hachette+ORM
Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triath
Language: en
Pages: 529
Pages: 529
Type: BOOK - Published: 2014-11-25 - Publisher: Bloomsbury Publishing USA
This book presents an unprecedented opportunity for people to hear from a simultaneously ostracized, ridiculed, and ignored group: fat Americans. Find out how t
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2012-12-26 - Publisher: Ten Speed Press
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2016-10-31 - Publisher: Meyer & Meyer Sport
Every triathlete wants to be leaner, faster, and more successful. But for most athletes, training is not enough. You need to focus on diet as well as training v
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