Sivananda Companion To Yoga

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The New Book of Yoga

The New Book of Yoga
Author :
Publisher : Random House
Total Pages : 194
Release :
ISBN-10 : 9780091874612
ISBN-13 : 0091874610
Rating : 4/5 (610 Downloads)

Book Synopsis The New Book of Yoga by : Lucy Lidell

Download or read book The New Book of Yoga written by Lucy Lidell and published by Random House. This book was released on 2000 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.


The New Book of Yoga Related Books

The New Book of Yoga
Language: en
Pages: 194
Authors: Lucy Lidell
Categories: Hatha yoga
Type: BOOK - Published: 2000 - Publisher: Random House

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Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develo
Sivananda Companion to Yoga
Language: en
Pages: 192
Authors: Sivanda Yoga Center
Categories: Health & Fitness
Type: BOOK - Published: 2000-04-19 - Publisher: Simon and Schuster

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Demonstrates yoga postures, including some for children, the elderly, and pregnant women; recommends breathing exercises and meditation; and discusses nutrition
Yoga Your Home Practice Companion
Language: en
Pages: 789
Authors: Sivananda Yoga Vedanta Centre
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-03 - Publisher: Dorling Kindersley Ltd

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Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Introducing Yoga Your Home Practice Companion, an all-encompass
Sivananda Beginner's Guide to Yoga
Language: en
Pages: 0
Authors: Sivananda Yoga Centre
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-01 - Publisher: Gaia

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From the leader in the field of yoga today, The Sivananda Yoga Centre, comes a long-awaited, essential beginner's guide to this popular exercise. Everything stu
The Sivananda Companion to Yoga
Language: en
Pages: 0
Authors: Lucy Lidell
Categories: Hatha yoga
Type: BOOK - Published: 1983 - Publisher: Touchstone

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The classic guide to yoga -- clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this tim