Skills And Drills

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Volleyball Skills & Drills
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Eleven of the nation's top coaches from the American Volleyball Coaches Association share the insight that helps build championship teams and Olympians. More th
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Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar fla
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This book contains the live fire training exercises used by IPSC World Champion and USPSA National Champion Ben Stoeger. The drills are put together with materi
Tennis Skills & Drills
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Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up
Baseball Skills and Drills
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Top college baseball coaches offer drills for players at all levels. Focuses on hitting, baserunning, fielding, pitching, and catching.