Sleep Science

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Why We Sleep

Author	: Matthew Walker
Publisher	: Simon and Schuster
Total Pages	: 368
Release	: 2017-10-03
ISBN-10	: 9781501144318
ISBN-13	: 1501144316
Rating	: 4/5 (316 Downloads)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Why We Sleep Related Books

Language: en
Pages: 368

Why We Sleep

Authors: Matthew Walker

Categories: Health & Fitness

Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe

Language: en
Pages: 177

The Science of Sleep

Authors: Wallace B. Mendelson

Categories: Science

Type: BOOK - Published: 2018-02-14 - Publisher: University of Chicago Press

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“Attractive, artistic, informative, engaging, and lucidly written . . . Mendelson provides an excellent introduction to sleep science and sleep medicine.” �

Language: en
Pages: 481

Sleep Science

Authors: Hawley Montgomery-Downs

Categories: Consciousness

Type: BOOK - Published: 2020 - Publisher: Oxford University Press, USA

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"Roughly one third of our lifetime is - or should be - spent asleep; yet despite the expansive scientific knowledge gained in many fields (i.e., psychology, neu

Language: en
Pages: 336

When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds

Authors: Antonio Zadra

Categories: Science

Type: BOOK - Published: 2021-01-12 - Publisher: W. W. Norton & Company

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"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential g

Language: en
Pages: 433

The Science of Sleep

Authors: Heather Darwall-Smith

Categories: Health & Fitness

Type: BOOK - Published: 2021-06-22 - Publisher: Penguin

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Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences. Heather Darwall