Special Strength Training

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Special Strength Development for All Sports

Author	: Louie Simmons
Publisher	:
Total Pages	:
Release	: 2015-04-01
ISBN-10	: 0982150482
ISBN-13	: 9780982150481
Rating	: 4/5 (481 Downloads)

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Book Synopsis Special Strength Development for All Sports by : Louie Simmons

Download or read book Special Strength Development for All Sports written by Louie Simmons and published by . This book was released on 2015-04-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book by Louie Simmons

Special Strength Development for All Sports Related Books

Language: en
Pages:

Special Strength Development for All Sports

Authors: Louie Simmons

Categories:

Type: BOOK - Published: 2015-04-01 - Publisher:

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This is a book by Louie Simmons

Language: en
Pages: 590

Supertraining

Authors: Yuri Verkhoshansky

Categories: Sports & Recreation

Type: BOOK - Published: 2009 - Publisher: Verkhoshansky.com

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The shock method * The development of adaptation process during the long term sport activity * The "compensatory adaptation" * Current Adaptive Reserve of the h