Stay Fit For Life

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Restore strength and balance to your everyday movement with 62 functional exercises, targeted routines, and three four-week fitness programmes from exercise gur
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Get Fit, Stay Fit
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Exercise
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Fit for Life
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Authors: Harvey Diamond
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Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

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There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now.