Strengthen Your Back
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Language: en
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Type: BOOK - Published: 2013-10-21 - Publisher: Penguin
Strengthen Your Back covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises hel
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Type: BOOK - Published: 2022-03-01 - Publisher: Penguin
Banish aches and pains with these simple 15-minute back exercises. If modern life, back injuries and poor posture are causing back pain, then these four 15-minu
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Type: BOOK - Published: 2018-11-27 - Publisher: National Geographic Books
Improve your health and strengthen your back and neck with this informative visual guide. Banish back pain and improve your flexibility and core stability with
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Pages: 336
Type: BOOK - Published: 2007 - Publisher: Human Kinetics
This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applicat
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