Stretching Pocket Book Edition Second Edition

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Stretching: Pocket Book Edition

Author	: Bob Anderson
Publisher	: Shelter Publications
Total Pages	: 0
Release	: 2015
ISBN-10	: 0936070641
ISBN-13	: 9780936070643
Rating	: 4/5 (643 Downloads)

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Book Synopsis Stretching: Pocket Book Edition by : Bob Anderson

Download or read book Stretching: Pocket Book Edition written by Bob Anderson and published by Shelter Publications. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is a smaller-format edition of the vastly popular Stretching: 30th Anniversary Edition (ISBN: 9780936070469), with a re-edited main section, using readable bulleted lists, and updated for references to new technology. It does not supersede the larger addition, but is offered as an alternative"--

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Language: en
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Stretching: Pocket Book Edition

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An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports

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Prescriptive Stretching, Second Edition, incorporates easy-to-understand full-color anatomical illustrations to demonstrate exactly how to use stretches to reli

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Stretching Anatomy-2nd Edition

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Whether you're an office worker wondering how to stretch that tight spot between your shoulders and neck,a martial artist wanting to do side-splits, a weekend a