Tai Chi Beginning

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Tai Chi

Author	: Paul Lam
Publisher	: Tai Chi Productions
Total Pages	: 0
Release	: 1999
ISBN-10	: 0975061941
ISBN-13	: 9780975061947
Rating	: 4/5 (947 Downloads)

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Book Synopsis Tai Chi by : Paul Lam

Download or read book Tai Chi written by Paul Lam and published by Tai Chi Productions. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.

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Type: BOOK - Published: 1999 - Publisher: Tai Chi Productions

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Master teacher Paul Lam distills twenty-four popular forms into six to offer a tai chi workout for all students, including three qi gong exercises.

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Tai Chi Beginning

Authors: Wen-Ching Wu

Categories: Health & Fitness

Type: BOOK - Published: 1998 - Publisher:

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Tai Chi Beginning is a beginner's text and a self help reference, for balancing one's own energy (qi) and learning the Simplified 24 Posture Tai Chi Chuan (Taij

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Type: BOOK - Published: 2017 - Publisher:

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Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, a

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Categories: Health & Fitness

Type: BOOK - Published: 2019-11-05 - Publisher: Tuttle Publishing

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Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline--now in a handy, inexpensive format! This book presents the "Simpli

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Beginner's Tai Chi Chuan

Authors: Vincent Chu

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Type: BOOK - Published: 2000 - Publisher: Unique Publications

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Tai chi chuan is known at the Supreme Ultimate art - it at once embraces Taoist philosophy, is a holistic health exercise and is an effective self defense art.