The 16 Minute Body Sculpting Kit

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Hi, I'm Richard Walters, MA. in Ed. ACE Certified Personal Trainer. After eleven years of helping people just like you get the body of their dreams, I developed
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Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at b
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NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE It's body sculpting at its best: the best exercises and the best training schedule out there, a
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Based on the successful video franchise from Prevention, Fit in 10 is a plan for even the busiest woman: exercise for 10 minutes per day and prep clean recipes
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Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the