The 30 Day No Alcohol Challenge

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The 30-Day No Alcohol Challenge
Language: en
Pages: 128
Authors: James Swanwick
Categories:
Type: BOOK - Published: 2016-11-30 - Publisher: Createspace Independent Publishing Platform

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YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to
The Alcohol Experiment: Expanded Edition
Language: en
Pages: 353
Authors: Annie Grace
Categories: Self-Help
Type: BOOK - Published: 2020-09-29 - Publisher: Penguin

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Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking,
The 28 Day Alcohol-Free Challenge
Language: en
Pages: 354
Authors: Andy Ramage
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-28 - Publisher: Pan Macmillan

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Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day A
This Naked Mind
Language: en
Pages: 274
Authors: Annie Grace
Categories: Self-Help
Type: BOOK - Published: 2018-01-02 - Publisher: Penguin

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A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural inf
The Alcohol Experiment
Language: en
Pages: 256
Authors: Annie Grace
Categories: Alcoholism
Type: BOOK - Published: 2019-12-26 - Publisher: HQ

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From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice