The 5 Factor Diet
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Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2005-12-06 - Publisher: Penguin
A comprehensive and practical guide for achieving your fitness goals, 5-Factor Fitness by Harley Pasternak, M.Sc. is a game-changer in the world of health and w
Language: en
Pages: 331
Pages: 331
Type: BOOK - Published: 2009-12-29 - Publisher: Penguin Canada
Following on the heels of his hugely popular blockbuster, The 5-Factor Diet, celebrity trainer and nutritionist Harley Pasternak has searched the world to add a
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books
Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Reve
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2007-09-25 - Publisher: Penguin
The brand-new bestselling series from the authors of the phenomenal multi-million-selling Left Behind books. Now in paperback! Here is the first in the Biblical
Language: en
Pages: 372
Pages: 372
Type: BOOK - Published: 2001 - Publisher: W. W. Norton & Company
A new diet program, based on the latest metabolic research, shows readers how to choose foods that maximize their "T-factor"--The use of complex carbohydrates t