The Art Of Healthy Eating Sweets

Download or read book The Art of Eating Healthy - Sweets written by Maria Emmerich and published by . This book was released on 2011-10-20 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing a healthy lifestyle doesn't have to mean a lifetime of deprivation. This book is filled with decadent desserts and baked goods that show how eating healthy can be an expression of art. The color photos are truly art. Throughout the book there are tips on why each of the substituted ingredients are healthy and what they do to our metabolism. Included are recipes for your favorite comfort foods like chocolate cake, blondie brownies, chocolate chip cookies, and many, many more, along with some valuable tips and facts to help one along the journey of learning how to eat as an art.