The Beck Diet Weight Loss Workbook

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The Beck Diet Solution Weight Loss Workbook
Language: en
Pages: 342
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-21 - Publisher: Harper Collins

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The Complete Beck Diet for Life
Language: en
Pages: 368
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-21 - Publisher: Harper Collins

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The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.
The Diet Trap Solution
Language: en
Pages: 201
Authors: Judith S. Beck
Categories: Health & Fitness
Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc

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From the New York Times bestselling author of The Beck Diet Solution. Most diet programmes work at first. We lose a few pounds in a few weeks, but then life hap
The Cognitive Behavioral Workbook for Weight Management
Language: en
Pages: 218
Authors: Michele Laliberte
Categories: Self-Help
Type: BOOK - Published: 2009-11-01 - Publisher: New Harbinger Publications

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We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th
The Four-Day Win
Language: en
Pages: 370
Authors: Martha Beck
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-18 - Publisher: Rodale

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A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorp