The Brain Workout Book

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The Brain Workout Book
Language: en
Pages: 221
Authors: Snowden Parlette
Categories: Self-Help
Type: BOOK - Published: 1997-05-20 - Publisher: Rowman & Littlefield

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Exercising your brain is just as important as working out. If you don't exercise your brain, it will atrophy, at least the part your not using. 'Use it or lose
The Total Brain Workout
Language: en
Pages: 261
Authors: Marcel Danesi
Categories: Games & Activities
Type: BOOK - Published: 2009-03-01 - Publisher: Harlequin

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Have fun and flex your mental muscle with brainteasers, word searches, cryptograms, optical illusions, sudoku, frameworks, logic puzzles, trivia and more. Did y
The Brain Fitness Book
Language: en
Pages: 192
Authors: Rita Carter
Categories: Psychology
Type: BOOK - Published: 2021-04-20 - Publisher: Penguin

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A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health. How do you expand your brain's skills? How
Five-Minute Brain Workout
Language: en
Pages: 479
Authors: Kim Chamberlain
Categories: Games & Activities
Type: BOOK - Published: 2013-09-01 - Publisher: Skyhorse

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Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentrati
Super Body, Super Brain
Language: en
Pages: 356
Authors: Michael Gonzalez-Wallace
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-28 - Publisher: Harper Collins

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Sharpen your mind and get in shape at the same time, with an innovative new workout stimulating multiple areas of the brain as it strengthens and tones the enti