The Breakout Principle
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In "The Breakout Principle," the bestselling author of "The Relaxation Response" delivers the ultimate self-help principle--simple instructions to activate a po
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"The Breakout Principle" identifies the biological trigger that increases mental function, enhances creativity, optimizes productivity, maximizes athletic perfo
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Type: BOOK - Published: 2009-09-22 - Publisher: Harper Collins
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques redisco
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