The Chapa Wellness Map
| Author | : Orlando Chapa |
| Publisher | : Meyer & Meyer Media |
| Total Pages | : 250 |
| Release | : 2019-03 |
| ISBN-10 | : 1782551581 |
| ISBN-13 | : 9781782551584 |
| Rating | : 4/5 (584 Downloads) |
Download or read book The Chapa Wellness Map written by Orlando Chapa and published by Meyer & Meyer Media. This book was released on 2019-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapa Wellness Map: A Systematic Approach to Physical Activity redefines the three terms that are indispensable for the future of physical activity and sports: wellness, fitness, and high performance. These are the three fundamental concepts for this new system that will bring inactive people out of their sedentary lifestyle, will be a model for the sports industry, and will be a basis for a world classification system of the different levels of physical activity. The system presented in this book can be used by both active and inactive people, coaches and trainers, even corporations looking for ways to engage their employees and promote healthier lifestyles.
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