The Complete 2 Day Fasting Diet

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The Fast Diet

Author	: Michael Mosley
Publisher	:
Total Pages	: 0
Release	: 2013
ISBN-10	: 1780721676
ISBN-13	: 9781780721675
Rating	: 4/5 (675 Downloads)

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Book Synopsis The Fast Diet by : Michael Mosley

Download or read book The Fast Diet written by Michael Mosley and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie intake for two non-consecutive days each week (500 calories for women, 600 for men). This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life.

The Fast Diet Related Books

Language: en
Pages: 0

The Fast Diet

Authors: Michael Mosley

Categories: Fasting

Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in

Language: en
Pages: 131

The 5:2 Fast Diet for Beginners

Authors: Rockridge Press

Categories: Health & Fitness

Type: BOOK - Published: 2013-05-08 - Publisher: Sourcebooks, Inc.

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Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated w

Language: en
Pages: 207

The Complete 2-Day Fasting Diet: Delicious; Easy To Make; 140 New Low-Calorie Recipes From The Bestselling Author Of The 5:2 Bikini Diet

Authors: Jacqueline Whitehart

Categories: Health & Fitness

Type: BOOK - Published: 2014-01-02 - Publisher: Harper Collins

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From bestselling diet author Jacqueline Whitehart comes the only recipe book you’ll ever need for your 2-Day Diet. With the 2-Day Diet you’ll lose weight FA

Language: en
Pages: 370

The 2-Day Diet

Authors: Dr. Michelle Harvie

Categories: Health & Fitness

Type: BOOK - Published: 2013-06-18 - Publisher: Harmony

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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five. The 2-Day Diet is easy to follow, easy to stick

Language: en
Pages: 192

The 2 Meal Day

Authors: Max Lowery

Categories: Health & Fitness

Type: BOOK - Published: 2019-03-11 - Publisher: Hachette UK

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'I love the 2 Meal Day! I feel healthy, happy and full of energy' Suki Waterhouse Welcome to intermittent fasting - eat just two meals a day, either breakfast a