The Complete Book Of Tai Chi

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The Complete Book of Tai Chi Chuan
Language: en
Pages: 340
Authors: Wong Kiew Kit
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Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing

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Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
The Complete Book of Tai Chi
Language: en
Pages: 120
Authors: Stewart McFarlane
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A step-by-step guide to the Cheng Man-ch'ing Form, the most popular style of T'ai chi ch'uan.
Complete Tai-Chi
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Pages: 286
Authors: Alfred Huang
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Type: BOOK - Published: 2011-12-20 - Publisher: Tuttle Publishing

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Today people around the world are discovering the benefits of Tai-chi, an ancient Chinese system of exercise based on calm, graceful movements that condition th
The Harvard Medical School Guide to Tai Chi
Language: en
Pages: 353
Authors: Peter M. Wayne, PhD
Categories: Health & Fitness
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Complete Tai Chi Chuan
Language: en
Pages: 359
Authors: Dan Docherty
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Crowood

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Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic