The Complete Guide To Postnatal Fitness
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Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-12-13 - Publisher: A&C Black
An updated third edition of the guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby. This Complete Guide incl
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Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-08 - Publisher: A&C Black
An authoratitive guide to exercise in water for pregnant women, a popular form of pre-natal exercise with many health benefits. Packed with exercise ideas and e
Language: en
Pages: 35
Pages: 35
Type: BOOK - Published: - Publisher: Xspurts.com
"The Ultimate Guide to Postnatal Fitness" is your go-to resource for new moms looking to regain their fitness and vitality after childbirth. This comprehensive
Language: en
Pages: 197
Pages: 197
Type: BOOK - Published: 2011 - Publisher: Body Works
Baby Weight, an innovative prenatal and postpartum fitness plan, helps you control weight gain and maintain muscle tone during pregnancy and get your body back
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-15 - Publisher: A&C Black
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but
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