The Complete Idiots Guide To Back Pain

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The Complete Idiot's Guide to Back Pain
Language: en
Pages: 326
Authors: Jason Highsmith M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-01 - Publisher: Penguin

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Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete
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Authors: Jason M. Highsmith
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Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in
The Complete Idiot's Guide to Functional Training Illustrated
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Pages: 648
Authors: Frances Sharpe
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Type: BOOK - Published: 2009-12-01 - Publisher: Penguin

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Lengthen spine, tuck pelvis under, bend knees . . . and shovel that driveway! The goal of functional training is getting the various muscle groups to work toget
The Complete Idiot's Guide to Pain Relief
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Authors: Alpana Gowda
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Each book offers a complete overview of a particular topic--along with call-out boxes highlighting definitions, insights and more; appendices; and an index--in
The Complete Idiot's Guide to the Pilates Method
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Authors: Karon Karter
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Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.