The Complete Idiots Guide To Reaching Your Goals

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The Complete Idiot's Guide to Running

The Complete Idiot's Guide to Running
Author :
Publisher : Penguin
Total Pages : 372
Release :
ISBN-10 : 0028644662
ISBN-13 : 9780028644660
Rating : 4/5 (660 Downloads)

Book Synopsis The Complete Idiot's Guide to Running by : Bill Rodgers

Download or read book The Complete Idiot's Guide to Running written by Bill Rodgers and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.


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