The Complete Idiots Guide To Weight Loss

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The Complete Idiot's Guide to Belly Fat Weight Loss

Author	: Claire Wheeler, M.D; Ph.D
Publisher	: Dorling Kindersley Ltd
Total Pages	: 409
Release	: 2012-03-06
ISBN-10	: 9780241884898
ISBN-13	: 0241884896
Rating	: 4/5 (896 Downloads)

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Book Synopsis The Complete Idiot's Guide to Belly Fat Weight Loss by : Claire Wheeler, M.D; Ph.D

Download or read book The Complete Idiot's Guide to Belly Fat Weight Loss written by Claire Wheeler, M.D; Ph.D and published by Dorling Kindersley Ltd. This book was released on 2012-03-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.

The Complete Idiot's Guide to Belly Fat Weight Loss Related Books

Language: en
Pages: 409

The Complete Idiot's Guide to Belly Fat Weight Loss

Authors: Claire Wheeler, M.D; Ph.D

Categories: Health & Fitness

Type: BOOK - Published: 2012-03-06 - Publisher: Dorling Kindersley Ltd

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Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning.

Language: en
Pages: 432

The Complete Idiot's Guide to the Mediterranean Diet

Authors: Chef Stephanie Green

Categories: Health & Fitness

Type: BOOK - Published: 2010-12-07 - Publisher: Penguin

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Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a

Language: en
Pages: 396

The Complete Idiot's Guide to Eating Paleo

Authors: Jason Glaspey

Categories: Cooking

Type: BOOK - Published: 2012-04-03 - Publisher: Penguin

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Get everything you need to know to eat like our ancestors and go paleo! Going paleo can be confusing, but it doesn’t have to be. Whether you’re looking to l

Language: en
Pages: 437

The Complete Idiot's Guide to Plant-Based Nutrition

Authors: Julieanna Hever

Categories: Health & Fitness

Type: BOOK - Published: 2011-08-02 - Publisher: Penguin

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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio

Language: en
Pages: 339

The Complete Idiot's Guide to 200-300-400 Calorie Meals

Authors: Ed Jackson

Categories: Cooking

Type: BOOK - Published: 2012-08-07 - Publisher: Penguin

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People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them a