The Essential Guide To Trauma Sensitive Yoga
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Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2023-05-02 - Publisher: Shambhala Publications
An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all. People are turning to yoga for its stre
Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2018-07-10 - Publisher: North Atlantic Books
A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the fie
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2021-07-19 - Publisher: Jessica Kingsley Publishers
Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2015-02-16 - Publisher: W. W. Norton & Company
This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their prac
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2024-06-21 - Publisher: Singing Dragon
This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditatio
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