The Essential Movements Of Tai Chi
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Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 1989 - Publisher: Paradigm Publications
Clear, step-by-step, carefully illustrated instructions present the basic body movement skills that are at the root of all qi gong and t'ai chi forms. Weight di
Language: en
Pages: 165
Pages: 165
Type: BOOK - Published: 2015-07-31 - Publisher: Xlibris Corporation
IN Master Ting’s second book, he sets forth a far deeper path of discovery for the Tai Chi practitioner of every style and level. Master Ting describes and ex
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2001-11-05 - Publisher: Inner Traditions / Bear & Co
Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form.
Language: en
Pages: 145
Pages: 145
Type: BOOK - Published: 2017-10-04 - Publisher: Red Wheel/Weiser
Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 1983 - Publisher:
The complete set of 44 positions in Tai Chi is presented in minute detail with over 590 photographs and 295 diagrams. Features: Step-by-step demonstrations by M
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