The Healthy Coping Colouring Book and Journal
Author | : Pooky Knightsmith |
Publisher | : |
Total Pages | : 208 |
Release | : 2016-12-21 |
ISBN-10 | : 1785921398 |
ISBN-13 | : 9781785921391 |
Rating | : 4/5 (391 Downloads) |
Download or read book The Healthy Coping Colouring Book and Journal written by Pooky Knightsmith and published by . This book was released on 2016-12-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.