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The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga
Author :
Publisher : Penguin
Total Pages : 369
Release :
ISBN-10 : 9780786529728
ISBN-13 : 0786529725
Rating : 4/5 (725 Downloads)

Book Synopsis The Complete Idiot's Guide to Yoga by : Joan Budilovsky

Download or read book The Complete Idiot's Guide to Yoga written by Joan Budilovsky and published by Penguin. This book was released on 2003-02-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.


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The Complete Idiot's Guide to Yoga
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Pages: 369
Authors: Joan Budilovsky
Categories: Health & Fitness
Type: BOOK - Published: 2003-02-05 - Publisher: Penguin

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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises d
The Complete Idiot's Guide to Picture Puzzles
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"It's fun to put all the pieces together." Now that picture puzzles are so hot, who better to put out a really fun book of picture puzzles than "The Complete Id
The Complete Idiot's Guide to Starting Your Own Business
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Now with a CD-ROM! Newly revised for the ever-changing world of business, this book offers stress-free guidence for anyone who wants to turn a good idea into a
The Complete Idiot's Guide to Supercharged Kama Sutra Illustrated
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After centuries, it's still the best climax to a long hard day-and it's full-colour and fully- illustrated... With its ageless wisdom and explicit advice for ge
The Complete Idiot's Guide to Chakras
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Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream