The Knockout Workout
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Language: en
Pages: 349
Pages: 349
Type: BOOK - Published: 2009-04-13 - Publisher: Turner Publishing Company
The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books
Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
Language: en
Pages: 236
Pages: 236
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Publishing
Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that chan
Language: en
Pages: 216
Pages: 216
Type: BOOK - Published: 2014-01-28 - Publisher: Human Kinetics
Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2007-05 - Publisher: Simon and Schuster
From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.