The Knockout Workout

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The Knockout Workout
Language: en
Pages: 349
Authors: Mia St. John
Categories: Sports & Recreation
Type: BOOK - Published: 2009-04-13 - Publisher: Turner Publishing Company

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The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest
Mario Lopez's Knockout Fitness
Language: en
Pages: 256
Authors: Mario Lopez
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-13 - Publisher: Rodale Books

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Ready to achieve that toned, hard body you've always wanted and have fun while doing it? Start your knockout fitness journey with expert Mario Lopez and gear up
Aerobox
Language: en
Pages: 236
Authors: Michael Olajide Jr.
Categories: Health & Fitness
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Publishing

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Designed by a former world-class middleweight boxer, here is the fitness crossover sensation of the '90s--a cardiovascular and toning exercise program that chan
Total Knockout Fitness
Language: en
Pages: 216
Authors: Martin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-28 - Publisher: Human Kinetics

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Total Knockout Fitness incorporates a blend of boxing, cardio, and cross-training to produce the ultimate total-body workout. Featuring full-color photos, step-
The Gleason's Gym Total Body Boxing Workout for Women
Language: en
Pages: 260
Authors: Hector Roca
Categories: Health & Fitness
Type: BOOK - Published: 2007-05 - Publisher: Simon and Schuster

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From the top Hollywood boxing coach comes a proven fitness program that will get women in knockout form for their everyday lives.