The Macrobiotic Path To Total Health

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The Macrobiotic Path to Total Health
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Type: BOOK - Published: 2008-12-10 - Publisher: Ballantine Books

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“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and h
Modern-Day Macrobiotics
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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril
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The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive
Complete Guide to Macrobiotic Cooking
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Macrobiotics for All Seasons
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"In Macrobiotics for All Seasons, the unique and modern approach to macrobiotic eating--which explores the philosophy of the five elements and Chinese medicine