The Mindfulness Effect
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2018-08-06 - Publisher:
The Mindfulness Effect invites readers on a journey of discovery and empowerment. The ancient practice of mindfulness, or present moment awareness, allows us to
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Type: BOOK - Published: 2017-08-09 - Publisher: Springer
This book presents the latest neuroscience research on mindfulness meditation and provides guidance on how to apply these findings to our work, relationships, h
Language: en
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Type: BOOK - Published: 2012-02-21 - Publisher: Simon and Schuster
Dr. Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep,
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Pages: 200
Pages: 200
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A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can
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Pages: 321
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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
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