The New Abs Diet Cookbook

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The Abs Diet 6-Minute Meals for 6-Pack Abs

Author	: David Zinczenko
Publisher	: Rodale
Total Pages	: 290
Release	: 2006-05-16
ISBN-10	: 9781594865466
ISBN-13	: 1594865469
Rating	: 4/5 (469 Downloads)

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Book Synopsis The Abs Diet 6-Minute Meals for 6-Pack Abs by : David Zinczenko

Download or read book The Abs Diet 6-Minute Meals for 6-Pack Abs written by David Zinczenko and published by Rodale. This book was released on 2006-05-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan and over a hundred recipes.

The Abs Diet 6-Minute Meals for 6-Pack Abs Related Books

Language: en
Pages: 290

The Abs Diet 6-Minute Meals for 6-Pack Abs

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2006-05-16 - Publisher: Rodale

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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan

Language: en
Pages: 306

The Abs Diet

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2004-06-19 - Publisher: Rodale

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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo

Language: en
Pages: 306

The New Abs Diet Cookbook

Authors: David Zinczenko

Categories: Cooking

Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess

Language: en
Pages: 290

The Abs Diet Get Fit, Stay Fit Plan

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc

Language: en
Pages: 258

The Abs Diet Ultimate Nutrition Handbook

Authors: David Zinczenko

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Furnishes the latest information on smart nutritional and exercise choices to help readers lose weight, stay fit, and maintain a healthy lifestyle, furnishing r