The New Happiness
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Language: en
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We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve
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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a
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What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a
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With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a f
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Type: BOOK - Published: 2015 - Publisher: Apollo Books
What is happiness, and how does the pursuit of happiness shape our lives? Happiness appears to be a simple emotion, individual and pleasurable, yet the problems
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