The New Sonoma Diet

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The Sonoma Diet
Language: en
Pages: 338
Authors: Connie Guttersen
Categories: Cooking
Type: BOOK - Published: 2005 - Publisher: Meredith Books

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Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal p
The New Sonoma Diet
Language: en
Pages: 0
Authors: Connie Guttersen
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher:

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Presents a diet plan based on the cuisines of the Mediterranean and Californian wine country and includes detailed menus; new recipe ideas for family, gluten-fr
The Love Diet
Language: en
Pages: 263
Authors: Connie Guttersen
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-03 - Publisher: Harper Collins

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All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country
The New Sonoma Cookbook
Language: en
Pages: 0
Authors: Connie Guttersen
Categories: Cooking (Natural foods)
Type: BOOK - Published: 2011 - Publisher:

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An updated edition of the diet cookbook provides recipes based on the Sonoma Diet and includes family meals, weight-loss menus, food and wine pairings, and raw
The DASH Diet for Beginners
Language: en
Pages: 333
Authors: Sonoma Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-21 - Publisher: Callisto Media, Inc.

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Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi