The New Sonoma Diet
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Language: en
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Type: BOOK - Published: 2005 - Publisher: Meredith Books
Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal p
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Presents a diet plan based on the cuisines of the Mediterranean and Californian wine country and includes detailed menus; new recipe ideas for family, gluten-fr
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Pages: 263
Type: BOOK - Published: 2016-05-03 - Publisher: Harper Collins
All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country
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An updated edition of the diet cookbook provides recipes based on the Sonoma Diet and includes family meals, weight-loss menus, food and wine pairings, and raw
Language: en
Pages: 333
Pages: 333
Type: BOOK - Published: 2013-10-21 - Publisher: Callisto Media, Inc.
Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you wi