The Okinawa Diet
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Language: en
Pages: 434
Pages: 434
Type: BOOK - Published: 2005-04-26 - Publisher: Harmony
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived peopl
Language: en
Pages: 498
Pages: 498
Type: BOOK - Published: 2002-03-12 - Publisher: Harmony
“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes w
Language: en
Pages: 44
Pages: 44
Type: BOOK - Published: 2020-04-24 - Publisher:
The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inha
Language: en
Pages: 308
Pages: 308
Type: BOOK - Published: 2019-12-03 - Publisher: National Geographic Books
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2018-01-29 - Publisher: Michael Joseph
Okinawa is the Japanese island, home to the world's healthiest population. Discover their secrets to a long and healthy life in the bestselling diet book and fo
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