The Pilates Promise

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The Pilates Promise

The Pilates Promise
Author :
Publisher : DK Publishing (Dorling Kindersley)
Total Pages : 0
Release :
ISBN-10 : 0756603374
ISBN-13 : 9780756603373
Rating : 4/5 (373 Downloads)

Book Synopsis The Pilates Promise by : Alycea Ungaro

Download or read book The Pilates Promise written by Alycea Ungaro and published by DK Publishing (Dorling Kindersley). This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to Pilates: Body in Motion. Introduces three step-by-step programs that target specific problem areas of the body. Full-color photographs, and detailed instructions.


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The Pilates Promise
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher: DK Publishing (Dorling Kindersley)

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The sequel to Pilates: Body in Motion. Introduces three step-by-step programs that target specific problem areas of the body. Full-color photographs, and detail
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Book & CD. Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920's it has been used to strengthen and stretch the b
Pilates Practice Companion
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Pilates has become a worldwide phenomenon with over 12 million people practicing, and the numbers continue to grow. Pilates exercises build muscle tone, improve
PILATES BODY IN MOTION
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Pilates
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Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information