The Pilates Reformer
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Language: en
Pages: 359
Pages: 359
Type: BOOK - Published: 2020-11-28 - Publisher:
A unique and detailed description of more than 100 original Joseph Pilates Reformer Exercises including many large photos. Have you ever wondered why the Reform
Language: en
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For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from
Language: en
Pages: 181
Pages: 181
Type: BOOK - Published: - Publisher: The Pilates Studio® of Los Angeles
The Pilates Reformer Instructor Training Manual, the second volume in Dr. Melinda Bryan's esteemed series, is the official training manual dedicated to Pilates
Language: en
Pages: 957
Pages: 957
Type: BOOK - Published: 2019-06-13 - Publisher: Kyle Books
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone fr
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2014-12-15 - Publisher: The Rosen Publishing Group, Inc
Illustrated with photographs of a practicing Pilates expert and diagrams that show the muscle groups that get a workout during each featured Pilates exercise, t
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