The Plant Based And Vegan Handbook
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Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 1996 - Publisher: The Vegetarian Resource Group
A much-needed guide for the novice as well as the long-time vegan. It contains extensive information for vegans, including dietary exchange lists for meal plann
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 2000 - Publisher: Book Publishing Company (TN)
A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calciu
Language: en
Pages: 437
Pages: 437
Type: BOOK - Published: 2011-08-02 - Publisher: Penguin
The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio
Language: en
Pages: 402
Pages: 402
Type: BOOK - Published: 2013-07-09 - Publisher: Da Capo Lifelong Books
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditi
Language: en
Pages: 257
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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
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