The Plant Based Boost

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The Plant-Based Boost
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No matter what type of athlete or exercise enthusiast you are, this book provides the latest research on sports nutrition and how to boost plant-based foods for
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HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' Jam
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Want more energy? Try a plant based diet! Doctors have long touted the benefits of eating a plant-based diet, and people are listening. The plant-based food ind
Plant-based Sports Nutrition
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Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and co
365 Vegan Smoothies
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With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy