The Power Of Mindfulness

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The Power of Mindfulness
Language: en
Pages: 65
Authors: Thera Nyanaponika
Categories: Religion
Type: BOOK - Published: 2014-12-01 - Publisher: Buddhist Publication Society

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The purpose of this essay is to demonstrate and explain the efficacy of the method of mindfulness (satipatthana), that is, to show the actual power of mindfulne
The Power of Mindfulness
Language: en
Pages: 207
Authors: Amy Baltzell
Categories: Psychology
Type: BOOK - Published: 2018-02-28 - Publisher: Springer

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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro
The Mindfulness Revolution
Language: en
Pages: 307
Authors: Barry Boyce
Categories: Self-Help
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications

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A collection of essays on the benefits and everyday applications of mindfulness—featuring contributions from Thich Nhat Hanh, Jon Kabat-Zinn, and more A growi
The Power of Mindful Learning
Language: en
Pages: 208
Authors: Ellen J. Langer
Categories: Psychology
Type: BOOK - Published: 2016-04-05 - Publisher: Hachette UK

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Radical in its implications, this original and important work may change forever the views we hold about the nature of learning. In The Power of Mindful Learnin
Mindful Discipline
Language: en
Pages: 258
Authors: Shauna Shapiro
Categories: Family & Relationships
Type: BOOK - Published: 2014-06-01 - Publisher: New Harbinger Publications

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Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shaun