The Power Of Organic Fitness

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The Power of Organic Fitness
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Packed with information that allows you to make the right choices, this is an indispensable guide to choosing the lifestyle that suits your schedule and fitness
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This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a hea
Power Vegan
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Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achi
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A revolutionary program of short burst, high-intensity exercise that uses your body's signals to curb hunger as it burns fat and builds muscle Over the last 26
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Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out. Power of