The Rock Climbers

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The Rock Climber's Training Manual

Author	: Michael L. Anderson
Publisher	:
Total Pages	: 304
Release	: 2014-03-01
ISBN-10	: 0989515613
ISBN-13	: 9780989515610
Rating	: 4/5 (610 Downloads)

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Book Synopsis The Rock Climber's Training Manual by : Michael L. Anderson

Download or read book The Rock Climber's Training Manual written by Michael L. Anderson and published by . This book was released on 2014-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

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The Rock Climber's Training Manual

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How to Solve a Problem

Authors: Ashima Shiraishi

Categories: Juvenile Nonfiction

Type: BOOK - Published: 2020-04-07 - Publisher: Make Me a World

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From Ashima Shiraishi, one of the world's youngest and most skilled climbers, comes a true story of strength and perseverance--in rock climbing and in life. To

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Advanced Rock Climbing

Authors: Topher Donahue

Categories: Sports & Recreation

Type: BOOK - Published: 2016-11-01 - Publisher: Mountaineers Books

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“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell �

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Training for Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

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The Rock Climber's Exercise Guide

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2016-12-01 - Publisher: Rowman & Littlefield

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The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and s