The Sonoma Diet

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The Sonoma Diet
Language: en
Pages: 338
Authors: Connie Guttersen
Categories: Cooking
Type: BOOK - Published: 2005 - Publisher: Meredith Books

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Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal p
The New Sonoma Diet
Language: en
Pages: 0
Authors: Connie Guttersen
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher:

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Presents a diet plan based on the cuisines of the Mediterranean and Californian wine country and includes detailed menus; new recipe ideas for family, gluten-fr
The Love Diet
Language: en
Pages: 263
Authors: Connie Guttersen
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-03 - Publisher: Harper Collins

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All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country
The Mediterranean Table
Language: en
Pages: 283
Authors: Sonoma Press
Categories: Cooking
Type: BOOK - Published: 2015-08-10 - Publisher: Callisto Media, Inc.

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Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it’s easy to forget
The Shangri-La Diet
Language: en
Pages: 228
Authors: Seth Roberts
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-24 - Publisher: Penguin

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As seen in the New York Times and on Good Morning America-now updated by the author. Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light oliv