Light on Life
Author | : B.K.S. Iyengar |
Publisher | : Rodale |
Total Pages | : 328 |
Release | : 2005-10-07 |
ISBN-10 | : 1594862486 |
ISBN-13 | : 9781594862489 |
Rating | : 4/5 (489 Downloads) |
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale. This book was released on 2005-10-07 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path.