The Ultimate Fitness Workbook

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Are you drowning in the sea of health and fitness information? You are not alone. This paradigm shifting book, authored by Joshua C. Meyers, BAS, Certified Pers
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People who love exercise as much as they value truth will adore Kolata's fascinating journey into the fads, fictions and genuine innovations that have defined t
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Are you tired of struggling to achieve your fitness goals? Do you find yourself lost in a sea of conflicting information on how to get in shape and stay healthy