The Vegetarian Sports Nutrition Guide

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Vegetarian Sports Nutrition

Author	: D. Enette Larson-Meyer
Publisher	: Human Kinetics Publishers
Total Pages	: 263
Release	: 2007
ISBN-10	: 0736063617
ISBN-13	: 9780736063616
Rating	: 4/5 (616 Downloads)

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Book Synopsis Vegetarian Sports Nutrition by : D. Enette Larson-Meyer

Download or read book Vegetarian Sports Nutrition written by D. Enette Larson-Meyer and published by Human Kinetics Publishers. This book was released on 2007 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.

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Language: en
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli

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Plant-based Sports Nutrition

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Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and co

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Authors: Matt Frazier

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Nancy Clark's Sports Nutrition Guidebook

Authors: Nancy Clark

Categories: Health & Fitness

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’