The Yoga Manual
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Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2017-03-21 - Publisher:
The Yoga Man(ual) overs everything from the basics and benefits of yoga to how to master a handstand, and includes dozens of essential poses you need to develop
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2019-10-31 - Publisher: Bloomsbury Publishing
'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk In Yoga: A Manual for Life Naomi An
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2021-08-17 - Publisher: North Atlantic Books
An innovative yoga manual for teachers, trainers, and advanced students—craft a safer, more effective yoga practice informed by anatomy, physiology, and biome
Language: en
Pages: 628
Pages: 628
Type: BOOK - Published: 2004 - Publisher: Motilal Banarsidass Publ.
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2010 - Publisher: Autumn House Press
Practical understanding of yinyasa yoga that allows people to find true health by creating a deep spiritual connection.
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