There Is No Right Way To Meditate
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Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2015-11 - Publisher: Simon and Schuster
Take a Moment and Breathe! In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peac
Language: en
Pages: 214
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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Language: en
Pages: 675
Pages: 675
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc
The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
Language: en
Pages: 68
Pages: 68
Type: BOOK - Published: 2017-12-21 - Publisher: North Eagle Publishing
I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -- call it wha
Language: en
Pages: 494
Pages: 494
Type: BOOK - Published: 2018-08-07 - Publisher: Penguin
Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, s
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