Train Like A Fighter

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Train Like a Fighter
Language: en
Pages: 391
Authors: Cat Zingano
Categories: Sports & Recreation
Type: BOOK - Published: 2018-05-22 - Publisher: Penguin

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Sculpt your body like an MMA pro! You love watching your favorite MMA fighters compete and you'd love to get ripped like them—but without having to actually f
Train Like a Fighter
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Authors: Cat Zingano
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Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Strength and Conditioning for Mixed Martial Arts
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While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many
Training for Warriors
Language: en
Pages: 1124
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To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jits