Treat Your Own Carpal Tunnel Syndrome
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Language: en
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Pages: 68
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"Guided by over 50 pictures and drawings, readers will learn what causes carpal tunnel syndrome, how to effectively treat it, and techniques to prevent it." --
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Guided by symptom charts, you select the best exercises for restoring the range of motion to overworked hands, arm shoulders, fingers, wrists.
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It can start in any number of ways: A legal secretary notices a strange buzzing in her palm. It soon spreads to a fiery ache across her entire upper body. Withi
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"Without drugs - without surgery, without injections tennis elbow can be eliminated"--Cover.
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Pages: 252
Pages: 252
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This guide offers computer users who suffer from repetitive strain injury (RSI) an effective program for self-care. It explains the symptoms, prevention, and tr
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