The Four-Day Win
Author | : Martha Beck |
Publisher | : Rodale |
Total Pages | : 370 |
Release | : 2008-03-18 |
ISBN-10 | : 9781594868122 |
ISBN-13 | : 1594868123 |
Rating | : 4/5 (123 Downloads) |
Download or read book The Four-Day Win written by Martha Beck and published by Rodale. This book was released on 2008-03-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.